Research-based recommendations for "anyone who wants to bring out the best in themselves and in others through fostering belonging." In human beings, the need for belonging is nearly as vital as food and shelter, not just in infancy but throughout our lives. Today, Americans are grappling with "a crisis of belonging," with 1 in 5 […]
Discover a step-by-step plan clinically proven to break the grip of anxiety-driven habits About this event FREE VIRTUAL EVENT Click here to view the YouTube livestream. We and our children are living through one of the most anxious times in recorded history. On April 12, 2022, government-backed experts recommended for the first time ever that all children should […]
Sonja Lyubomirsky, Ph.D., is Distinguished Professor and Vice Chair of Psychology at the University of California, Riverside. Originally from Russia, she received her A.B., summa cum laude, from Harvard University and her Ph.D. in Social/Personality Psychology from Stanford University. Sonja's teaching and mentoring of students have been recognized with the Faculty of the Year and […]